Weekly Meal Prep. Cooked & delivered on sundays. Breakfast, lunch and/or dinner

Portion Size tailored to your goals: Weight loss, maintenance, bulikg

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This is a Journey

One day at a time!

Vegetarian Eggplant Parm

Pescatarian Salmon Meal

Workout. Eat. Sleep.

Chicken Alfredo

Meal Prep pick up at the Trexlertown SoldierFit; now available for SF members.

Snacks always available

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