About Fit Food Prep
My Journey
My Journey
My Journey
I started Fit Food Prep with a passion for my own health, wellness, & weight loss. While learning & growing in my own weight loss/fitness, I found that having my meals prepared at all times was most important for success.
I spent years understanding, researching, and exploring the affects food has on your health, physical appearance mood,
I started Fit Food Prep with a passion for my own health, wellness, & weight loss. While learning & growing in my own weight loss/fitness, I found that having my meals prepared at all times was most important for success.
I spent years understanding, researching, and exploring the affects food has on your health, physical appearance mood, and emotional wellness as well as your overall mental health.
Through this process i lost nearly 100lbs and gained a strong understanding of the process and importance of nutrition.
Our Team
My Journey
My Journey
Whether its a new recipe, climbing a mountain, doing a 13 mile mudder hours before meal prep starts, adding new clients after we already started cooking for the day, my main helper never lets me down and always rises to challenge with the brightest smile. Loli Garcia
Important Information
-Order deadline: Friday by 11pm (EST).
- Delivery: Times will vary. Please make arrangements to receive meals on Sunday between the hours of 1pm to 8pm. (If you cannot be home please make arrangements to receive your meals). Meals are typically delivered between 3pm-6pm. However, times may vary.
Pick up: Times may vary. You will receive a two hour notice prior to pickup time (typically between 1pm-3pm).
Contact me with any questions or concerns: 484-347-8577
We appreciate your support and look forward to serving you!