About Fit Food Prep
Owner's Journey
My Right Hand, "Loli"
I started Fit Food Prep with a passion for my own health, wellness, & weight loss. While learning & growing in my own weight loss/fitness, I found that having my meals prepared at all times was most important for success.
I spent years understanding, researching, and exploring the affects food has on your health, physical appearance mood,
I started Fit Food Prep with a passion for my own health, wellness, & weight loss. While learning & growing in my own weight loss/fitness, I found that having my meals prepared at all times was most important for success.
I spent years understanding, researching, and exploring the affects food has on your health, physical appearance mood, and emotional wellness as well as your overall mental health.
Through this process i lost nearly 100lbs and gained a strong understanding of the process and importance of nutrition.
My Right Hand, "Loli"
My Right Hand, "Loli"
Whether its a new recipe, climbing a mountain, doing a 13 mile mudder hours before meal prep starts, adding new clients after we already started cooking for the day, my main helper never lets me down and always rises to challenge with the brightest smile. Loli Garcia
Our Team
Our Team
From our family to yours!!! Every single meal is made with love, care, and a whole lot of heart by our crew—Mom, her 5 boys, daughter-in-law, and her own mother—all working side by side. What started as a personal fitness journey has now grown into a labor of love, where recipes are shared, laughs fill the kitchen, and every meal is prep
From our family to yours!!! Every single meal is made with love, care, and a whole lot of heart by our crew—Mom, her 5 boys, daughter-in-law, and her own mother—all working side by side. What started as a personal fitness journey has now grown into a labor of love, where recipes are shared, laughs fill the kitchen, and every meal is prepared as if it were for our own table. To us, family isn’t just who you’re born with… it’s who you cook with, grow with, and pour your love into every single day. Thank you for letting our family feed yours.
Important Information
-Order deadline: Friday by 11pm (EST).
- Delivery: Times will vary. Please make arrangements to receive meals on Sunday between the hours of 1pm to 8pm. (If you cannot be home please make arrangements to receive your meals). Meals are typically delivered between 3pm-6pm. However, times may vary.
Pick up: Times may vary. You will receive a two hour notice prior to pickup time (typically between 1pm-3pm).
Location: 500 W Broad St, Quakertown, PA 18951
Contact me with any questions or concerns: 484-347-8577