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Orders are currently closed, but keep in touch as we open orders again Monday at 5am!
You have the option of ordering meals specific to your health & fitness goals. Whether you are looking to lose weight, maintain your current weight, add muscle and/or simply eat healthier; I AM HERE TO HELP! You may also make requests for alternate portion sizes.
Meals will focus on a lower caloric value to help assist in your weight loss goal. 4oz protein, 1/3c starch, 1c veggie
For those looking to maintain their current weight. Eat healthy. While enjoying the convenience of meals prepared and helping you to stay on track. 5oz protein, 1/2c starch, 1.5c veggies
Meals will consist of 6oz of protein, 2/3c starch, 1c veggies
If you're looking for the flexibility to make your own meals throughout the week as you go, check out ordering by the pound.
Orders and payment must be in by Friday evening. Meals are prepared/delivered on Sunday.
Weight loss $50
Maintaining $55
Bulking $60
Weight loss $55
Maintaining $60
Bulking $65
Weight loss $55
Maintaining $60
Bulking $65
Protein peanut butter balls $5
Protein yogurt parfait $5
Veggie/hummus $5
Mixed berries $5
Chia seed pudding $4
Protein muffins $3
Delivery is available for a fee which is based on your location. Delivery time is not guarantee. Deliveries begin approximately around 2:00-3:30pm. You must make arrangements to receive your order. You may pick up at the kitchen location, 1-2 hour notice will be given for pickups.
Allentown, Bethlehem, Emmaus, Macungie, Coopersburg, Northampton, Nazareth, Whitehall, Catasauqua, Fogelsville, Laurys Station, Breinigsville, Trexlertown, Orefield, Freemansburg, Easton, Richlandtown, Hellertown, Quakertown, Coopersburg, East Greenville, Perkiomen (Arrangements can always be made if you reside outside these area)
Please contact me for inquires on delivery areas & fees. I do my best to meet most requests, & make accommodations best I can. (484) 347-8577
Fit Food Prep Meals

-Order deadline: Friday by 11pm (EST).
- Delivery: Times will vary. Please make arrangements to receive meals on Sunday between the hours of 1pm to 8pm. (If you cannot be home please make arrangements to receive your meals). Meals are typically delivered between 3pm-6pm. However, times may vary.
Pick up: Times may vary. You will receive a two hour notice prior to pickup time (typically between 1pm-3pm).
Location: 500 W Broad St, Quakertown, PA 18951
Contact me with any questions or concerns: 484-347-8577
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