It’s almost here!
The date is approaching fast and we’re making preparations. Don’t miss out!
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It’s a wrap!
Orders are currently closed, but keep in touch as we open orders again Monday at 5am!
MEAL PREP options
Meal Options
You have the option of ordering meals specific to your health & fitness goals. Whether you are looking to lose weight, maintain your current weight, add muscle and/or simply eat healthier; I AM HERE TO HELP! You may also make requests for alternate portion sizes.
Weight Loss
Meals will focus on a lower caloric value to help assist in your weight loss goal. 4oz protein, 1/3c starch, 1c veggie
Maintenance
For those looking to maintain their current weight. Eat healthy. While enjoying the convenience of meals prepared and helping you to stay on track. 5oz protein, 1/2c starch, 1.5c veggies
Bulking
Meals will consist of 6oz of protein, 2/3c starch, 1c veggies
Meal Choices
Orders and payment must be in by Thursday evening. Meals are prepared/delivered on Sunday. If you’re not able to be home on Sunday, please leave a cooler with ice pack(s) accessible to place the meals in. Meals are for Monday through Friday.
Breakfast Fees:
Weight loss $50
Maintaining $55
Bulking $60
Lunch Fees:
Weight loss $55
Maintaining $60
Bulking $65
Dinner Fees:
Weight loss $55
Maintaining $60
Bulking $65
Snacks available:
Protein peanut butter balls $5
Protein yogurt parfait $5
Veggie/hummus $5
Mixed berries $5
Chia seed pudding $3
Protein muffins $3
Delivery
Delivery is available for a fee which is based on your location. Delivery time is not guarantee. Deliveries begin approximately around 330pm. You must make arrangements to be home or place a cooler with ice packs outside. You may pick up at the kitchen location; however, minimal notice will be given for pickups. Approximately one hour notice is provided for pickup time.
Current Delivery Areas: ABE & Surrounding Areas
Allentown, Bethlehem, Emmaus, Macungie, Coopersburg, Northampton, Nazareth, Whitehall, Catasauqua, Fogelsville, Laurys Station, Breinigsville, Trexlertown, Orefield, Freemansburg, Easton, Richlandtown, Hellertown, Quakertown, Coopersburg, East Greenville, Perkiomen (Arrangements can always be made if you reside outside these area)
Please contact me for inquires on delivery areas & fees. I do my best to meet most requests, & make accommodations best I can.
Fit Food Prep Meals
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Important Information
Welcome, thank you for visiting the website!
- Order deadlines are every Friday by 8pm (EST) and open Monday at 5am (EST)
- We offer pickup/ delivery: Sunday from 3pm to 8pm (times may differ due to same day cooking)
We appreciate your support and look forward to serving you!
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